Community based rehabilitation
Shoulder Instability / Return to Sport
Flawless Motion UK
Join us for one or two days of shoulder instability and return to sport after shoulder injury with Dr Margie Olds. Day 1: Shoulder Instability Shoulder instability is rarely a simple strength problem. Athletes often present with ongoing symptoms despite good capacity, and the challenge becomes understanding what is actually failing — and how to target it effectively. This session breaks down the management of shoulder instability into a clear clinical framework, from early-stage rehabilitation through to advanced loading. You'll explore anterior and posterior cuff strategies, scapular contribution, and the role of co-contraction in restoring control and confidence. The emphasis is on making better decisions in clinic — knowing what to target, how to load it, and how to progress without over-complicating rehabilitation. Day 2: Return to Sport Knowing when an athlete is ready to return to sport is rarely straightforward. This session breaks down return-to-sport testing into a clear, usable framework — helping clinicians move beyond time-based decisions and toward confident, criteria-driven reasoning. You'll learn how to interpret tests, recognise false readiness, and integrate physical performance with confidence and control.
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