APPI’s Ante-Post Natal Pilates course will cover the essential concepts of how to modify Pilates for it to be taught safely during pregnancy and the postnatal period. Physiological and musculoskeletal changes during pregnancy will be covered throughout the lectures as well as recommendations and guidelines for general exercise during pregnancy and post birth. Common musculoskeletal conditions experienced by women in this special population will be touched upon with reference to how Pilates exercises can be adapted to these situations.
This course is ideal for Physios and other clinicians who would like to have more confidence to prescribe Pilates exercises for pregnant and postnatal women as well as how to incorporate Pilates into the management of common obstetric musculoskeletal conditions. Appropriate matwork Pilates exercises, including movements incorporating small Pilates equipment, will be covered.
Use voucher code APNPHYSIOHUB at checkout for 10% exclusive discount.
Course Start Date:
16 & 17 Nov
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The provider of this course is offering 10% discount to current Physiosure members.