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Sports Physiotherapy/Sports Medicine  This is the Sports Physiotherapy discussion forum. This is the place to post all your questions, suggestions and/or words of advice on topics of a sporting nature. |
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#1
04-11-2007, 04:41 AM
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strength training for upper extremity and lower extremity
when strength training(weight training) given to major muscles of upper extremity
and lower extremity what will get trained more upper extremity or lower extremity and why???? if any one know please help!!!!!!      
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#2
05-11-2007, 03:37 PM
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Re: strength training for upper extremity and lower extremity
hi
It depends on your goal, you have to give more details, please thanks
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