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  1. Replies
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    Re: Thoracic Back Pain. Please help me.

    Guide yourself from a kyphotic sitting posture to an upright sitting posture by anteriorly rotating your pelvis and increasing your lordosis. Then let go 10% and maintain this for a few minutes....
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    Re: Thoracic Back Pain. Please help me.

    Core stabilization would not help you maintain good posture but maintaining a good posture would keep your core muscles in better shape. What you need is to maintain the right posture. Try to sit up...
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    Re: shoulder pain..... please help

    You need to be properly assessed by a Physio before any exercises are prescribed. It would also do you good to rule out any problems at the cervical spine while the shoulder is being assessed.
    ...
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    Re: cervical spondylosis

    McKenzie assessment also helps you rule out those that are out of the 3 syndromes. The various diagnosis that feature in the other category, for example - red flags, yellow flags, central canal...
  5. Re: Major pain in calf - no diagnosis from hospital!

    You sure need to be assessed in detail as soon as possible to reach a diagnoses.

    All the best

    Asha
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    Re: Ongoing Back Pain - Please Help!

    Hi,

    I would like to suggest you go to this center. I am confident it will help you deal with your problem. It is in Sydney.

    Focus On Backs Pty Ltd
    Certified McKenzie Clinic
    1 / 124 Shirley...
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    Re: Brain and pain signals

    HI,
    Undoing pain signals to the brain so that it can forget the body was injured. will not be of much help. What you are trying to cope with is not a chronic pain state but a episodic history,...
  8. Thread: Scoliosis

    by asha
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    20,799

    Re: Scoliosis

    How long has she been with this scoliosis. Have you ruled any pathology behind this? Does her scoliosis disappear on flexion or elongation of the spine? This would require an extensive work up in her...
  9. Thread: Assessments

    by asha
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    Re: Assessments

    These are normally taught at the UG level. You could go through those notes.
  10. Thread: Scoliosis

    by asha
    Replies
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    20,799

    Re: Scoliosis

    More details are neccessary. How old is the patient. Is it a congenital scoliosis?
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    Re: Skydiving injury numbness weakness in arms hands

    Since at the first episode you were not able to raise your head it seems that you have got a flexion injury to your cervical spine. But a more clear picture is neccessary in terms of clinical...
  12. Thread: kinesio-taping

    by asha
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    Re: kinesio-taping

    Do a basic course on taping techniques. It would then help you understand better & become innovative.
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    Re: Spinal stenosis and disc protrusion

    Well i do agree with you ozy. we can't do anything much if the patient does not do what is being asked as a home programme. Its not always that we get the right direction on day one. Especially if...
  14. Re: Can anyone help me with Fracture management guidelines?

    What's so confusing ? It's simple, move through restriction & maintain muscles around the joint. I thought these were pretty basics which is taught by the institution & by the time the student is an...
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    Re: Mystery Cause for Headache

    Ray, just find out which side he was sleeping whenever her gets the pain on his right posterior aspect of his skull. This should tell you how else you should mobilise him. Also find out if he...
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    Re: Back pain with knee

    If the patient experienced burning at the knee during extension, the spine is restricted in extension at probably at L3-4 segment or throught out from L1-5. What did the radiographs say?
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    Re: Mystery Cause for Headache

    There are too many short forms in your post!!!!!!!!!
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    Re: pregnancy induced sacroiliac back pain

    If she feels better in prone, take up from there. check for movement preference in sagittal & frontal plane. ask her to lie prone whenever she lies down. she can then be initiated to doing press up...
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    Re: Sacroiliac hell, any ideas anyone?

    hi leashy, its great to know that you have atlast found help. Just keep doing your exercises. re-modelling would take atleast 6 weeks. there would be some stretch exs & some strengthening exs to be...
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    Re: indian physio need council

    arkesh, none of them seem to have even attended a single annual conference let alone the GB meeting. Empty vessels make the most sound. Some of these who have been shouting hoarse will not even make...
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    Re: Help with IAP Exam.

    If you have passed out from IAP recognised college, you just have to send your life membership fees to the treasurer with your certificates. If you are from one of those not recognised, I really dont...
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    Re: Spinal stenosis and disc protrusion

    I think you have been a bit confused & in your hurry to bring about pain relief doing a lot of things. On day one you may sometimes not get a movement preference. you have prescribed as home...
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    Re: Back pain with knee

    How's the patient? Is she through with the pain? or she status quo?
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    Re: Sacroiliac hell, any ideas anyone?

    Its very important to screen the lumbar spine before treating the SI joint. There may be some adaptations there which may need to be seen. If there are positive findings there, that has to be taken...
  25. Thread: Back Pain

    by asha
    Replies
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    4,391

    Re: Back Pain

    Besides checking neurodynamically the L3,L4, it would help if you checked individually the segments L2,3,4. check how it moved in type one & type 2 motions respectively, check its status in lateral...
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