was wondering if someone could help. i have had pains in my R wrist since saturday morning when i put weight on it or carry something heavy. i have no idea what's caused this pain as i havent twisted it, or done anything to it that i can remember.
i'm pretty sure its just a sprain but obviously i cant find out without going to the drs for sure and i dont have the time quite now!
i have been wearing a tubigrip on it for a few hours a day to give it some support, but am resisting painkillers as the pain only comes on when i put weight on the joint.
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