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Old 05-12-2008, 05:00 PM
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Thumbs up Yoga - Spirit of Vinyasa Flow DVD
Get inspired with this dynamic and energizing practice! This comprehensive Yoga DVD features one 39 minute sequence and two 70 minute sequences. These 3 powerful routines combine breath and movement into one continual yoga flow that will lengthen, strengthen and help rejuvenate your body and spirit!

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