How To Begin A Weight Training Program - The Physio Forum

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How To Begin A Weight Training Program

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26-09-2006, 12:45 PM

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How To Begin A Weight Training Program

This article provides advice for patients on equipment required for weight training, how to begin a programme and the precautions required.
Author : The American Orthopaedic Society for Sports Medicine.
Author Email : aossm@aossm.org
Country of Origin : USA

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How_To_Begin_A_Weight_Training_Program.doc (26.0 KB, 55 views)

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