[josephblayil]

Hi All,

I am 25 now and have been diagnosd as a Hirayama patient @ 21.

I did some ayurvedic treatment in India and it was not very bad I would say. I didn't loose any muscle after that for 2 years while doing the treatment

But now me in USA and in this this cold climate here i'm having lot of issues.

My ring finger, baby finger and area between thumb and index finger are mostly affected.

i' doing lot of exercise, weight lifting and all, but nothing seems to help.

I just want to make sure from you guys, what are the best practises to be folowed?

Like can I do weight exercise, is it good if do some phisiotherapy??

Your inputs are greatly appreaciated,

Thanks
Joseph