Thread: Partial ACL Tear....
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Old 14-05-2008, 11:24 AM
sixphysio sixphysio is offline
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sixphysio will become famous soon enough
Re: Partial ACL Tear....
that's not a bad place to start with the plyometrics. it's controlled, explosive, functional, multidircetional stuff.

keep cracking on. control is key!

cheers

sixphysio
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