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Re: Partial ACL Tear....
Thanks for the reply
How do you recommend i best go about improving the rotational control? Are there specific excerices or am i just best to concentrate on the muscle groups i've been told to.
Even if i improve the rotary control, is the brace a bad idea to use? I mean, is using it as a "mental" aid going to affect the workings or is the brace fine as long as i improve the rotational control?
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