Quote:
Originally Posted by physiobob
My comment would be that PF is a problem that arises from faulty mechanics. Changing shoes, using orthotics or heal raises or heal spur pads etc are all useful treatment adjuncts but they will not stop the causes. As already mentioned above a tight calf complex, mainly soleus can lead to excessive pronation that can further lead to a bit of plantar fasciitis.
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The heel of my shoes wear on the right side, but my PF pain is on the left side of my heal. So i don't know if it's pronation, all i know is need need for this to heal.