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Originally Posted by wrestler
I went to see my family doctor today who also specializes in sports medicine and was the doctor for the now defunct Montreal Expos.
He said it was a muscle strain and inflammation of the sacroiliac joint. He made me do all sorts of movements, stretches etc etc with no real pain.
He said to not exercise with weights for at least 2 weeks and prescribed 1000mg of naprosyn a day split into two doses. He also sent me to go see a physiotherapist and to get some massage therapy.
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Thats good to hear, expos! who are they, anyways how are the Canadiens doing? How about the Canucks? Sens still going downhill? MANNN i miss hockey
SI Joint, I think the physio would be great, because the physio can determine if there are any abnormal joint play problems. It would be useful to get appropriate rehab, appropriate recruitment of muscles, and appropriate therapeutic exercise to get you back to 100% in the shortest time possible.
All the best, Regards