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Old 26-02-2008, 03:19 PM
Heidi84 Heidi84 is offline
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Re: Trampolining shoulder injury

Hi, there are ways of taping your shoulder and many supports you can try out (which are easier and faster to put on than taping). Have a look at Shoulder supports.
They don't usually allow a full range of motion at the shoulder joint though.

The only real solution is to start strengthening your shoulder to prevent further dislocations and make it feel more stable.

Heidi
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