Thread: Jumper's Knee
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Old 22-12-2007, 11:19 PM
maverick10 maverick10 is offline
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Thumbs up Re: Jumper's Knee
Additonal info on "eccentric exercise" to treat chronic patellar tendinitis can be found at Eccentric Exercise Protocol

It describes a programme of eccentric exercise that reduces the risk of relapse compared to more aggressive protocols.
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