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Re: Best Shoes for Plantar Fasciitis???
hi
is the planter fascitis because of tight tricep surae,,,if this is the case inadequate DF at ankle might have caused improper weight distribution on foot. giving a heel lift of about 9 mm in shoes (tennis shoes are more preferrable). this has proved tobe optimizing the forces of foot and relieve stress on P fascia..
keep me updated if u got any info..regarding type of shoe....
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