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Re: Gluteus advice
Hi Laura,
I am almost certain that you have a pelvic dysfunction causing your muscles to overwork just to hold you together - not that there is much of you! 59kg for 6' is VERY light!
You need someone who has experience with motor control and to assess how your movement patterns are affecting your running.
It is difficult to assess something like this without pictures or seeing you run or in person.
Where are you lcoated??
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