Thread: Warm up, Cool down, Stretch
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Old 01-05-2007, 07:42 PM
Laura01 Laura01 is offline
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Re: Warm up, Cool down, Stretch
hey guys, I hope the dissertations went (or are going) well! I am interested to know what your findings are regarding DOMS and stretching for warm up and cooling down. I am in the middle of making up a programme for this purpose but keen to know what the recent evidence is.
thanks
Laura
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