With other colleagues we have had good results using plantar fasciitis taping, we position the ankle, foot and the toes in an elongated position for the plantar fascia.
Before the taping we apply deep myofascial massage. This massage provokes a lot of pain in the patient
, but after a few minutes it diminishes
.
Also the patient has to perform at his home an auto-massage and the use of the "frozen bottle" as MrPhysio+ suggested before.